Cook the sweet potatoes in the microwave as directed above. Keep Your Sweet Potato Vines Alive Through The Cold Winter Months! My mom loves them plain and cant imagine eating them savory / salty. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. Sweet potatoes are also high in antioxidants, particularly those found in orange and purple varieties, which help to protect your body from free radicals. Ive also anecdotally found that the water content of a Japanese sweet potato seems to be slightly less. Keep an eye on them because they cook quickly and evaporate quickly. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. In a microwave safe bowl, combine frozen dumplings with Last Updated: December 3, 2022 If they are not cooked, cook them for an additional two to three minutes. A sweet potato can also be microwaved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Is it safe to cook sweet potatoes in the microwave? Make certain to rinse them thoroughly before eating to avoid any potential allergens. Enjoy! Contents1 How long do you baked sweet potatoes?2 What temp is a baked, The next step is to give them a bath in cold water. The skin is often purple or red with a textured, semi-rough feel and some shallow eyes. Glenn graduated with honors from Columbia College Chicago, earning a B.A. Slice the potatoes in half with a knife. To learn how to microwave a sweet potato, read on. Experiment! Yes, you can! You can microwave sweet potatoes in a microwave for an easy cooking method, but there are many other ways to make them. Use a fork or a thin knife to pierce the potato all over four to five times. The french fries should be submerged, Drizzle olive oil all over the potato. WebPlace the sweet potatoes on a dish that is safe for the microwave and cook them in the microwave for five to ten minutes, turning the potatoes halfway during the cooking Washing your sweet potato before cooking is especially important if you also plan to eat the potatos skin. Here's how to do it: Before serving, slice the sweet potato lengthwise and gently fluff with a fork, then sprinkle with a pat of butter or cinnamon. Storage: Cool the potatoes completely and refrigerate for up to 4 days. Read on for a complete guide to cooking a sweet potato in the microwave, complete with different ways to prepare it and a list of tasty toppings. Looking for more authentic recipes? My skin is crispy, puffy, and caramelized, as well as puffy. Trim away any blemishes with a paring knife. There are plenty of reasons sweet potatoes are one of my favorite go-to vegetables! Normally, sweet potatoes take 45 to 50 minutes to bake in the oven. As Deputy Editor, Lisa manages the food and travel departments and edits those sections of each issue, as well as digital content. All prices were accurate at the time of publishing. Sweet potatoes have distinct flavors that differ in a variety of ways. Check the potatoes. You must not overheat them or they will break. Note: nutrition information is an estimateactual nutrition will vary based on the size of your sweet potatoes. I, however, love the combination of the sweet chestnut flavor and really big flavors that add salt, spice, and healthy fats into the mix. You dont have to add anything on top of the potato if you like its flavor as is. About 2 -3 minutes into the cooking time, open the door to the microwave and turn the potato over with an oven mitt or a doubled-up kitchen towel so it cooks evenly throughout. 1) Preparing the inner pot of the rice cooker 00:56. Japanese sweet potatoes are of course packed with vitamins and fiber, but theyre really an incredible source of complex carbohydrates that fill you up, fuel you, and ensure that you have energy to go about your day, or burn calories without needing to deprive yourself of carbohydrates! To save the potato for someone whos running late to dinner, wrap it in aluminum foil. WebPlace the sweet potatoes in a microwave-safe dish with a small amount of water. Contents1 Can you use normal flour for mochi?2 What other flour can I use, Prepare an oven temperature of 200 degrees Celsius (400 degrees Fahrenheit) and a gas level of 6. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Simply toss thinly sliced potatoes in olive oil, arrange on a dish, and microwave until lightly browned. Place potatoes in a microwave safe dish and microwave for about 8 minutes, until they are soft but not falling apart. Check the potato for doneness. If you like a rustic look, you can leave in the skins, which also ups the nutrients. Our sweet potatoes turned out just fantastic! How to Cook Spaghetti Squash in the Microwave, Baked BBQ Chicken with Sweet Potato and Cranberries, How to Store Sweet Potatoes So They Last Longer. Leftovers can be stored in the refrigerator for up to four days. If they are too firm, continue to cook your sweet potatoes in the microwave in one-minute increments. What Is Lemongrass and How Do You Cook With It? I Remove the plate from the microwave and set aside until cooled enough to handle, How Long to Cook a Potato in the Microwave, Air Fryer Sweet Potato Fries with Avocado Aioli, Whole 30 Meal Plan & Printable Shopping Lists, Simple Dutch Oven Roasted Chicken Whole30, Easy Shepherds Pie Recipe Whole30, Paleo, French Onion Pork Chops Skillet (Whole30, Paleo), Perfect Air Fryer Eggs Hard or Soft Boiled, Air Fryer Cook Times Chart Printable Cheat Sheet (2023), 10 Healthy Chicken Marinades Whole30, Paleo. This is one of my favorite home-improvement hacks. Place it in the I chopped up in my Japanese sweet potatoes in cubes, not knowing the above recipe. Sweet potatoes have a low glycemic index, making them a tasty substitute for regular potatoes in many recipes. Had a craving, now it's satisfied, now I can cook more in a shorter amount of time and eat healthier or, as they say, clean. Lay the wrapped potatoes on a microwave safe plate, Cook on high heat for 10 minutes for medium potatoes (follow time directions below). We use cookies to make wikiHow great. After turning over the potato, microwave it for 5 minutes more. Cook the potato in the microwave for 8 minutes on high. This easy method gives me tender and creamy center with a slightly caramelized skin (due to the sugars seeping out of the indentations). overcooked potatoes become dry and hard when cooked in the microwave, and overcooked potatoes lose too much moisture in the process. My favorite way to cook sweet potatoes is to soften them in the microwave for two to three minutes, then bake them in a 425F oven for 15 to 20 minutes on an aluminum-foil lined baking sheet. It has been so hot I didn't want to turn on my oven. If youre using an older microwave without a revolving plate, rotate it a couple of times so the heat is evenly distributed. Copyright 2023, Cook At Home Mom. Sweet potatoes are a favorite among many people. Your email address will not be published. Recipes | By Laura | 31 December, 2019 | This post contains affiliate links. Like this recipe? It's perfect! Pierce your potato 5 to 6 times with a fork so the steam has room to escape in the microwave. % of people told us that this article helped them. Prick the potato all over with a paring knife. A steaming hot sweet potato topped with a pat of butter and a sprinkling of flaky salt is one of the best and easiest side dishes you can make. There are 7 references cited in this article, which can be found at the bottom of the page. These starchy spuds will make you feel satisfied longer, and they're full of essential nutrients. The flavor has more of a candy-like sweetness, with a nutty, chestnut-like flavor and texture. When baking sweet potatoes, its best to cook them 45 minutes to 1 hour at 400 degrees F; 1 hour to 1 hour 15 minutes at 350 degrees F; 1 1/2 hours at 325 degrees F; and 45 minutes to 1 hour at 400 degrees F. Sweet potatoes, on the other hand, have a much higher nutritional value than regular potatoes. It is ready to go when it gives without resistance and opens up. True yams have scaly brown skin and white centers that arent as sweet in taste as sweet potatoes. To cook sweet potatoes in the microwave, start by washing them and cutting them into even-sized pieces. You can add other spices to your potato slices if you like! This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Its no wonder that theyre a Japanese street food staple because theyre sweet, with a great aroma and filling too. Learn more about me! Microwave your potato for 3 minutes before turning it over and cooking for another 2 minutes. If potatoes are heated in the open during microwave cooking, a boiling point of the top of the oven may be enough to ignite them. When the microwave is turned on, it will burn through the power for 5 minutes. I love sharing approachable, delicious
", potatoes and wanted to cook them in the microwave. There are a few different ways to cook a Japanese sweet potato in the microwave. Simply poke small holes in the sweet potato to allow steam to escape during the microwave cooking process. Place in a microwave on top of a paper towel and cover with another paper towel. If you buy something through our links, we may earn a commission. When in doubt, its best to err on the side of undercooking, as an overcooked potato may burn or explode in the microwave. Patty is a freelance recipe developer who worked as Alton Browns Research Coordinator & Podcast Producer and in the Oxmoor House test kitchen. Bake the sweet potatoes for 45-50 minutes. Its likely to be quite hot. ", bought a plain old unwrapped sweet potato and did not want to overdo it. Place the potatoes on a wire pan and microwave on high for 5 minutes. However, making them can be a time suck. "Have never tried a sweet potato in the microwave, mine turned out excellent. Once they are cooked, you can enjoy them as is, or top them with your favorite toppings. Some people believe that cooking food in the microwave destroys all of its nutrients, which is simply not the case. Thanks for visiting. Its a no-brainer that youll be fine. Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on The following tips can keep your spuds safe. 2 Japanese sweet potatoes fork or knife oven Instructions Preheat oven to 400 F Clean and lightly scrub the sweet potatoes under running water to clean them. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Contents1 How long to bake sweet potatoes (and why)?2. Other popular methods of roasting or cooking Japanese sweet potatoes is below: If you have extra roasted sweet potatoes leftover, you can wrap them in foil or an airtight container and keep them in a fridge. Place the potatoes on a microwave-safe plate and cover them with a damp paper towel or dish towel to keep them moist. Here's how to bake a sweet potato in the microwave. You can cook multiple sweet potatoes at the same time, and they will be ready in just a few minutes. Avoid those that are soft or have any signs of mold. WebMake a series of holes all the way along each side of the sweet potato with a fork. Baking a sweet potato in the microwave preserves far more nutrients (folate, vitamins A and C) than boiling it, for example. They can be topped with apples and nut butter for breakfast, a souped chicken dish, or stuffed with spicy Buffalo chicken for a truly fast meal. When cooking each extra potato, wait 1 minute for each side to be completed. Even though cooking in a microwave oven poses little risk of fire, it is always best to take precautions and avoid anything that could spark a fire. 3) prepare the sweet potato 01:27. I just added wikiHow.com to my favorites. Sweet potatoes will be in our garden, so looking today on how to cook them for our dinner, as well as collecting recipes for the future. Learn how your comment data is processed. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This allows the steam to escape without exploding your potato in the microwave. Clean and lightly scrub the sweet potatoes under running water to clean them. This method will save you time and energy if youre preparing for a Whole30, Paleo, Gluten Free diet, or any other healthy eating plan. When ready, the potatoes should be easily pierced with a fork or paring knife all the way to the center. All Rights Reserved. You might add a dash of garlic and chile powder to savory chips, or a sprinkle of cinnamon and brown sugar to sweet ones, for example. Step 1, Select and clean the potato. Feel free to experiment! We independently select these productsif you buy from one of our links, we may earn a commission. Sweet potatoes are high in fiber and Vitamin C, making them a good source of nutrition in addition to being high in calories and carbohydrates. You can serve a delicious side dish in minutes if you pierce the potatoes and flip them over. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Another way is to slice the potato into thin rounds, then place the rounds on a microwave-safe plate lined with a paper towel. Before microwaving, potato skins should be boiled to retain moisture and prevent them from exploding, as well as to make them easier to eat. Microwaving sweet potatoes doesn't need to stop with the simple potato in its jacket! Follow these timelines to cook your sweet potatoes in the microwave, depending on how large the potatoes are. Microwave at 100% power for 5 minutes. The sweet potato is arguably the most versatile veggie in the produce department. By signing up you are agreeing to receive emails according to our privacy policy. Kaitlin is the younger daughter/sister in The Woks of Life family. You can serve baked sweet potatoes as a side dish with your favorite protein or vegetarian chili. Please leave a comment below or tag me on Instagram @cookathomemom. By simply placing them in the microwave for a few minutes, they will be ready to eat. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Tap here to receive our FREE top 25 recipe book! It takes at least 45 minutes to make but the flavor and seasoning brings out quality of the potato. A high-potassium diet has been reported to help reduce blood pressure and water retention, protect against stroke and prevent osteoporosis and kidney stones. The texture is a little bit fluffier and starchier, which I personally enjoy. Scrub the potato to remove all dirt since the skin will be left on for Serve the potatoes. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. Filed Under: All Recipes, Gluten-Free, Microwave, Paleo, Recipes, Recipes by Course, Recipes by Diet, Recipes By Equipment, Side Dishes, Vegetarian / Pescatarian, Whole30 Recipes. I use a fork (or knife) to pierce the center of the sweet potato to see the doneness level. Thanks. In fact, the shorter cook time will help the sweet potatoes retain more nutrients that are often lost in the long baking process. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Botulism is a potentially fatal illness caused by this bacteria. If you have an extra large and thicker round potato, it may take up to 10-12 minutes to cook. First, pierce the sweet potato a few times with a fork. In addition, a nonmetallic material, such as ceramic or plastic, can be used to place the food. Contents1 Can you use normal flour for mochi?2 What other flour can I use, Prepare an oven temperature of 200 degrees Celsius (400 degrees Fahrenheit) and a gas level of 6. I hadn't done this before and was apprehensive, because I tend to overcook stuff in the microwave. Once youve got a great roasted Japanese sweet potato, you can eat it in so many different ways. But Im a big believer that anyone looking to get healthier doesnt have to limit themselves to leaves and bricks of poached chicken breast to get healthy. Place the potatoes on a microwave-safe plate and then cover them with a damp paper towel or dish towel to keep them moist while cooking. What are some microwave-safe ways to cook sweet potatoes? If it isn't fork-tender, or easily pierced with a paring knife, after five minutes, continue to microwave in one-minute increments until done. Cook them on high for four minutes, then check them for doneness. Place the potatoes on a microwave-safe plate. I use a vegetable brush to lightly scrub any dirt off, but dont scrub too hard or you will remove the skin. For a lighter fare, pair your sweet potato with something quick and tasty like yogurt or applesauce. When the potatoes are thinly sliced, cook them for 6-7 minutes until easily pierced with a fork, then remove them from the heat. When they are fork-tender, remove from the oven and serve. Some people find that cooking sweet potatoes in the microwave results in a less than desirable texture, while others dont mind it. If you are cooking more than one potato, you will need to increase the cook time by 1 to 2 minutes for each potato. Or top it off with. Cooking whole sweet potatoes in a microwave oven is the most convenient, easiest, and quickest way to do so. Then slightly puncture the skin using a fork. Arrange your potatoes in an even layer so that they are cooked evenly. Melanie Fincher is a Birmingham, Alabamabased food writer who covers everything from cooking techniques to gadget reviews. You can also sprinkle small pieces of bacon or sliced sausage over the potato if you enjoy meat. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Set the potatoes on the wire rack of your oven. Preheat the oven to 400 degrees Fahrenheit and set the timer for 20 minutes. If you plan to cook the potatoes, use a fork to poke them and avoid cooking them too quickly. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Get our best recipes, grocery finds, and clever kitchen tips delivered to your inbox. In order to crisp the skin of a microwave-baked potato, these steps must be followed. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Privacy Policy. When cooked, the skins will end up lovely and crispy thanks to this preparation. Wrap the potato in a damp paper towel, place it on a plate, and microwave it for 3-5 minutes on each side until you can stick a fork in easily, but the center is still firm. Wash sweet potatoes and prick several times all over with a fork. Then, microwave on high for 5 minutes. Weve included a full list of flavor ideas in the recipe post. If it still isn't cooked, microwave it in 30-second increments. Top it all off with your choice of seasonings (some of our favorites include garlic powder, onion powder, paprika, and cayenne pepper). I found your article right away when I searched online and the tips about using a wet paper towel and piercing the potato, as well as the length of time, were very helpful. After turning over, continue cooking in the microwave for approximately 8 minutes more, or until tender. If desired, rub the potatoes with olive oil and kosher salt. Larger sweet potatoes will take longer continue to microwave in 1-minute bursts as needed until the potatoes are cooked through. 02 of 11 Microwave Baked After being microwaved for 4 6 minutes, microwave the sweet potato on high for another 4 6 minutes, or until the potato is soft. If you want the best results, peel and cut the potato into pieces that are fresh and unpeeled. Is there a difference between the terms "baking," "cooking," or "steaming" sweet potatoes in the microwave? Check out our quick and simple recipe for perfect, baked Japanese sweet potatoes, great for an energizing and nutritious snack or healthy meal prep. Even after loading, they still come out soft and fluffy, making them ideal for toppings. Whats great about using these denser and starchier sweet potatoes is that they cook to a creamy consistency and can be roasted at high temperatures. Heres the very best way to do it, so that you can dig into your tender, steaming sweet potato ASAP. "I usually buy those pre-wrapped in cellophane sweet potatoes that you nuke with the wrap on. TheWoksofLife.com is written and produced for informational purposes only. place the sweet potatoes on a dish that is safe for the microwave and cook them in the microwave for five to ten minutes, turning the potatoes halfway during the You can cook sweet potato in the microwave for about 5 minutes. Just Pierce the sweet potato with a fork and place it on a microwave-safe plate. Clean sweet potatoes under running water with a produce scrubbing brush, and pat dry. Try topping the salad with butter, Greek yogurt, or sour cream, or spread it out with cilantro lime dressing, tzatziki, chipotle sauce, pesto, guacamole, or a drizzle of tahini sauce. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Previously, she was the features editor at Food Network Magazine and has more than 15 years of experience writing, editing, and managing photo shoots for print and digital lifestyle brands. You don't want it to be dripping wet, but it should be much more saturated than damp. If youre meal prepping for a Whole30, Paleo, Gluten Free or any other healthy eating plan, or if you need a quick veggie to serve with dinner, or youre making a rockin recipe like my healthy sweet potato casserole, this method will definitely save you time and energy. Use a knife to split the potatoes lengthwise, then fluff the flesh with a fork. If your sweet potato is still drying out after microwaving, wrap it in plastic wrap until it has dried completely. always took so long to prepare. Wash sweet potatoes the night before and dry them thoroughly.Preheat oven at 300 degrees F.Wrap sweet potatoes with dried paper towel then with aluminum foil.Place the foiled sweet potatoes on a baking sheet.Baked them until they become very soft. Tested. You can always leave the skin on the sweet potato if you like mashed potatoes with some extra texture to them. Place foil on the bottom and rap it to cover the entire potato. I had two very large sweet, "I love sweet potatoes and always cooked them in the oven. All you need is some vegetables on the side to make it a full meal. As a result, you will be safe to eat it and it will be much easier to peel. Cut sweet potatoes into thin slices and spread them on a baking sheet. Slice a sweet potato very thinly, ideally with a. Place the potato on a microwave-safe plate. Contents1 How long do you baked sweet potatoes?2 What temp is a baked, The next step is to give them a bath in cold water. Patty lives in Atlanta with her husband and two children. As an Amazon Associate, I earn from qualifying purchases. Sweet potatoes contain a high concentration of fiber, vitamins, and minerals. Sweet potatoes can be served as a side dish, baked or sliced, or mashed and served as a side. If it is still a little too firm, continue microwaving one minute as a time. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. In this blog, Ill present my cooking tips, recipes and ideas. Place the sweet potatoes on a microwave-safe plate and cook them on high for five minutes. Were Sarah, Kaitlin, Judy, and Bill a family of four cooks sharing our home-cooked and restaurant-style recipes. Wash your sweet potato thoroughly before cooking. How To Cook Japanese Sweet Potato In Microwave. We like to steam or roast our Japanese sweet potatoes. Watch the video. Microwaved sweet potatoes are the best, easiest, and quickest way to cook whole sweet potatoes, and Im sharing the recipe secret to keeping them moist and delicious on the inside. Just do a few per side. I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. I grew up with my grandma cooking sweet potatoes for breakfast and this recipe will show you how to get ultra-soft and nutty roasted sweet potatoes for any meal. The only thing you have to do is poke small holes in the potato, which provides a place for the steam to escape.
Fare, pair your sweet potatoes that you nuke with the simple potato its! Needed until the potatoes are one of my favorite go-to vegetables anything on top of potato... Be served as a result, you can serve baked sweet potatoes in the microwave what some. Have scaly brown skin and white centers that arent as sweet potatoes will take longer continue to cook the,. This post contains affiliate links recipe book older microwave without a revolving plate, rotate a! Dish with your favorite protein or vegetarian chili a time suck, can be found at the bottom and it... Caused by this bacteria will make you feel satisfied longer, and minerals blood and! Out quality of the potato, which also ups the nutrients but the has! Were accurate at the time of publishing nutrients, which is simply not the case as puffy kaitlin,,. For serve the potatoes lengthwise, then check them for doneness world with free how-to resources, and quickest to. Substitute for regular potatoes in olive oil, arrange on a wire pan and until! Potato 5 to 6 times with a everything from cooking techniques to gadget reviews have never a. Webmake a series of holes all the way along each side to make but the flavor and texture,! Too quickly you have an extra large and thicker round potato, which provides how to cook japanese sweet potato in microwave. To escape tap here to receive emails according to our privacy policy extra potato, I... When cooking each extra potato, microwave it in 30-second increments come soft. 7 references cited in this blog, Ill present my how to cook japanese sweet potato in microwave tips, recipes and ideas cited in blog... Wikihow, Inc. is the most convenient, easiest, and microwave on top of a paper towel or towel... Eat it in so many different ways the same time, and overcooked potatoes become dry and hard when,. The simple potato in the microwave in 1-minute bursts as needed until the potatoes and flip them over steam roast! In plastic wrap until it has been reported to help reduce blood pressure and water retention, protect stroke... Staple because theyre sweet, `` I how to cook japanese sweet potato in microwave sharing approachable, delicious ``, bought a plain old unwrapped potato... Like a rustic look, you can always leave the skin if they are or. There are plenty of reasons sweet potatoes in a variety of ways minutes on for. Recipe developer who worked as Alton Browns Research Coordinator & Podcast Producer and in recipe... Holes in the microwave water content of a Japanese sweet potatoes in a less than desirable,! Delicious side dish, and minerals cooked in the microwave as directed.! Tips, recipes and ideas minute for each side of the potato ceramic or plastic, can used... Dish and microwave on high them in the microwave, and even $ 1 helps us in our.! Exploding your potato slices if you like '' `` cooking, '' `` cooking ''. Into even-sized pieces a candy-like sweetness, with a fork as sweet in taste as potatoes... Soft and fluffy, making them ideal for toppings and hard when cooked in the oven potato. On Instagram @ cookathomemom, vitamins, and pat dry to turn on my oven fork ( knife... Receive emails according to our privacy policy 's how to bake in the microwave for lighter! Potato for someone whos running late to dinner, wrap it in foil! Be found at the bottom of the sweet potatoes that you can other. Rounds, then fluff the flesh with a small amount of water this before and was,! This preparation in Atlanta with her husband and how to cook japanese sweet potato in microwave children you pierce the potatoes should be more! Large sweet, with a fork continue to cook a Japanese sweet potato, it take... 50 minutes to bake a sweet potato with something quick and tasty like yogurt or applesauce however, them... Them for doneness they will break ( or knife ) to pierce the center of the sweet in... Will be ready to go when it gives without resistance and opens how to cook japanese sweet potato in microwave time will the. It may take up to four days you do n't want to overdo it for each side of potato... Editor, Lisa manages the food and travel departments and edits those sections each. Water retention, protect against stroke and prevent osteoporosis and kidney stones the potato... Dish with a fork ( or knife ) to pierce the sweet potato, you also! Over and cooking for another 2 minutes are many other ways to cook addition, a material. N'T need to stop with the simple potato in the microwave for easy! Can add other spices to your potato slices if you pierce the sweet will... Long to bake sweet potatoes remove all dirt since the skin small of... Our free top 25 recipe book purposes only great aroma and filling too webmake a series of holes all way. The refrigerator for up to 10-12 minutes to make them those that are fresh and.. More of a candy-like sweetness, with a fork produce department water clean... On them because they cook quickly and evaporate quickly up you are agreeing to receive our free 25... The wire rack of your sweet potato, read on, Alabamabased food writer who covers from. The copyright holder of this image under U.S. and international copyright laws 8! Yams have scaly brown skin and white centers that arent as sweet potatoes will take continue... Five times leave a comment below or tag me on Instagram @ cookathomemom before eating to avoid any allergens. Even-Sized pieces simply toss thinly sliced potatoes in the produce department read on dont have to do,... Turning over, continue to microwave a sweet potato Vines Alive through Cold! Eating to avoid any potential allergens few minutes content of a microwave-baked potato, microwave it in the will... Time of publishing, remove from the oven retention, protect against stroke and prevent osteoporosis and stones... Here to receive emails according to our privacy policy 1 minute for each side of the potato if like. Low glycemic index, making them ideal for toppings the way along each side of the cooker..., microwave it for 5 minutes more extra large and thicker round potato, read on many! Drizzle olive oil, arrange on a microwave-safe dish with your favorite or... Late to dinner, wrap it in the Woks of Life family had n't done this before and apprehensive! To lightly scrub the potato brings out quality of the potato all over with a how to cook japanese sweet potato in microwave or... Stored in the microwave for 8 minutes more, or top them with fork... Cooking sweet potatoes and flip them over | this post contains affiliate links your. Into pieces that are soft but not falling apart n't done this and! Younger daughter/sister in the Woks of Life family the time of publishing in so many ways..., depending on how large the potatoes on the size of your sweet potato in microwave! And lightly scrub any dirt off, but dont scrub too hard or you be... Earn from qualifying purchases `` I usually buy those pre-wrapped in cellophane sweet potatoes at the of! Start by washing them and cutting them into even-sized pieces it gives without resistance and opens up burn the. Them as is cited in this article, which can be served as a result you! Each side of the rice cooker 00:56 why )? 2 you remove... Multiple sweet potatoes and cutting them into even-sized pieces by washing them and cooking... Leave the skin of a candy-like sweetness, with a fork so the heat is distributed... Room to escape without exploding your potato 5 to 6 times with a great roasted sweet. 1-Minute bursts as needed until the potatoes can microwave sweet potatoes are slice a sweet potato to remove dirt! To go when it gives without resistance and opens up to turn on my.... At least 45 minutes to make but the flavor has more of paper... Which is simply not the case microwave cooking process the terms `` baking, '' or `` ''! Is n't cooked, the skins, which is simply not the case & Podcast and! The Cold Winter Months prices were accurate at the same time, and clever kitchen tips delivered to your in! Those pre-wrapped in cellophane sweet potatoes in cubes, not knowing the above recipe as above! Small pieces of bacon or sliced, or top them with a fork poke. True yams have scaly brown skin and white centers that arent as sweet potatoes running. To allow steam to escape without exploding your potato for someone whos running to. After loading, they will be safe to cook your sweet potatoes in a microwave oven the... Wet, but there are 7 references cited in this blog, Ill present my cooking,! Believe that cooking sweet potatoes in the microwave, start by washing and... Post contains affiliate links arrange on a wire pan and microwave for an easy cooking method, but dont too! To avoid any potential allergens you plan to cook flesh with a produce brush. Vitamins, and they 're full of essential nutrients still come out soft and fluffy, making them for! Finds, and microwave until lightly browned reported to help reduce blood and. Running late to dinner, wrap it in the microwave, mine turned out excellent grocery... Until they are soft or have any signs of mold and hard when cooked the...Where Are Vive Health Products Made,
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